Monday, 4 April 2011

Tomorrows gym session.

Tomorrow im going to start with a 20min run on the treadmill at a speed of 13 then increase it upto 15 at 17mins. Then im gonna pump some weights for biceps, bicep curls do 10 to 1, then do tricep curls so yeah, and i wanna do some exercise to make my shoulders bigger :L then im gonna finish off with a bike ride for 15min or something like that? yeee algoood.

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